Keep the momentum going with a refreshing Pilates class led by our instructor, Sarah Howard - Alvarez! Flow through a full-body workout, moving in all directions—lying, seated, and standing—while building strength, balance, and control.
This class is perfect for all levels, from beginners to advanced practitioners. Just bring your mat and get ready to move, breathe, and feel energized!
*Class is 18+
*Workout mats not provided